How to enjoy Halloween without the weight gain!

It’s that time again!

The Holiday season officially starts for me on October 31st and for many people that is the day that all “healthy-eating strategies” go out the window. I’m here to tell you that you can enjoy the best of the holidays without suffering the consequences (sugar cravings, weight gain, bloating etc.)

Here are my tips to help you survive this Halloween, and don’t forget to join our Candy Crusher Cleanse starting November 4th as well. Guaranteed to help you lose toxic fat, boost energy and focus, and ensure that you start your holiday season feeling and looking your best!

Healthy Halloween 101

• Eat before passing out candy and taking the kids trick-or-treating. Having a healthy family dinner before the fun begins will help you (and your kids) avoid the temptation of eating candy along the way.
• Stay hydrated. Thirst often feels like hunger, so staying hydrated can help you distinguish between the two and reduce your chances of overeating.
• Donate extra candy. You’re bound to end up with more candy than you need on Halloween, so try donating some to a candy donation program.
• Replace treats with HEALTHY CHOCOLATE- If you’re still craving chocolate after this good deed, have a healthy chocolate that is designed to curb cravings without guilt. One of these a day during the holidays will prevent you from attacking the candy bowl at 9PM every night!
• Join our Candy Crusher Cleanse starting November 4th- Get rid of cravings, bloat, toxic fat, fatigue and more in 11 days! GUARANTEED! See below for details or click here. 

To Join our Candy Crusher Cleanse, save 25% on your superfood, PLUS get our exclusive coaching and support simply email me at sandra@davidsonwellness.com to get started.

For more health and happiness tips join my mailing list! 

Sandra

The HalfAHippie Mom