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How to enjoy Halloween without the weight gain!

28 Oct 2019 Posted by Sandra-The Half-A-Hippie Mom™ in Health, Life

It's that time again! The Holiday season officially starts for me on October 31st and for many people that is the day that all "healthy-eating strategies" go out the window. I'm here to tell you that you can enjoy the best of the holidays without suffering the...

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Why You Want Cauliflower on Your Menu

14 Oct 2019 Posted by Sandra-The Half-A-Hippie Mom™ in Health

Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the time, kids don’t like it. However, cauliflower is low-calorie, has multiple health benefits, and is easy to add to different recipes. You can even disguise the taste!   Consider these benefits of...

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Viva Espana

07 Oct 2019 Posted by Sandra-The Half-A-Hippie Mom™ in Freedom, Travel/Worldschooling

After our exciting/exhausting week trying to navigate through Paris and the crowds, we were more than excited to escape to the quiet countryside to visit with my father's family in his hometown of Larino, a tiny fishing village on the west coast of Spain in the...

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A 7-Step Process to Overcome Fear and Self-Doubt

02 Oct 2019 Posted by Sandra-The Half-A-Hippie Mom™ in Freedom, Life

Fear and self-doubt are two things that every "normal" person faces. These are also two of the biggest obstacles to success and happiness.   Some people feel more fear and self-doubt than others. And, some are better at overcoming these emotions than others.   Regardless of where you fall...

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